Kaz Iranpour

Meet Kaz

Hi, I'm Kasra "Kaz" Iranpour, founder of Ki Fitness Lab and a Top Personal Trainer in San Diego. For over 12 years I've helped clients build strength, lose weight, recover from injuries, and perform better. As a Certified Strength and Conditioning Specialist (CSCS), I specialize in strength training, functional fitness, and injury rehabilitation support in San Diego. Originally from the Bay Area, I earned my Bachelor's in Health Science and Master's in Exercise Physiology from San Jose State University, where I developed a lower back rehabilitation program inspired by my own recovery from severe herniated discs.

My coaching pairs evidence-based training with programming built around your goals, movement, lifestyle, and injury history. Beyond the CSCS, I'm a NASM Certified Personal Trainer, Corrective Exercise Specialist, and Performance Enhancement Specialist. Whether you want a Strength Coach for performance or guidance through injury rehabilitation, the goal is the same: move better, train smarter, and stay healthy for the long term.

I've coached student athletes, busy professionals, healthcare providers, executives, and active older adults. If you're looking for an experienced Personal Trainer in San Diego to help you build strength, improve mobility, recover from injury, or transform your fitness, I'd love to help.

Phone Number:

925-286-0136

Email Address:

kaz@kifitnesslab.com

My Experience:

Over 12 years experience

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My specializations

I specialize in personalized strength training, injury rehabilitation support, fat loss, and functional fitness. With a background in exercise physiology, I build evidence-based programs that improve strength, mobility, performance, and overall health, no matter your starting point.

Nutrition
96%
Strength Training
98%
Weight Loss
92%
Flexibility and Mobility
90%
Functional Training
95%
Sports Performance Training
93%
Injury Prevention
96%
Corrective Exercise
94%

Training philosophy

Great coaching is about more than pushing harder. It's about understanding how your body moves and training with purpose. Before I build your program, I assess your movement, goals, lifestyle, and injury history so you progress safely and consistently.

Train with Purpose

Every exercise has a reason. I focus on proper technique, efficient movement, and functional strength to build a solid foundation and reduce injury risk.

Personalized for Success

Your plan is built around your goals, fitness level, and lifestyle for sustainable, long-term results.

I believe that knowledge is the key to confidence. My goal isn't just to put you through a hard workout, but to teach you the 'why' behind every movement. We move with purpose in a private, judgment-free space so that you leave every session feeling stronger, smarter, and more capable than when you walked in.

At Ki Fitness Lab, my mission is to deliver real results and to educate, motivate, and empower you to succeed long after each workout. Whether you're new to training or chasing your next performance goal, I'll help you build strength, improve mobility, and get results that last.

Book Your Free Consultation

Tell me a little about yourself and your goals, and I'll reach out to schedule your free, no-pressure consultation at Ki Fitness Lab.