Train with me at my private San Diego studio, in your home, at your office, or online. Wherever we train, you get the same personalized programming and expert coaching that deliver measurable results.
Private studio, in-home, in-office, and online personal training, all coached by me.
Train with me at my private San Diego studio, in your home, at your office, or online. Wherever we train, you get the same personalized programming and expert coaching that deliver measurable results.
Perfect For: Anyone who wants hands-on coaching, a private space, and full access to my studio equipment in San Diego.
Perfect For: Busy parents, professionals, and anyone who would rather train in the comfort and privacy of home.
Perfect For: Executives, teams, and companies that want convenient coaching at work, before, during, or after the workday.
Perfect For: Self-motivated clients, frequent travelers, and anyone outside San Diego who wants expert programming and accountability.
I'm Coach Kaz, a personal trainer and strength coach in San Diego with more than 12 years of experience, an M.S. in Exercise Physiology, and CSCS certification. I created these services so that location and schedule never stand between you and your goals.
Whichever service you choose, you can pair it with any of my training programs, from strength training and fat loss to sports performance, injury rehabilitation support, mobility, and healthy aging.
The format changes, but the coaching doesn't. Every client gets the full Ki Method.
I learn your goals and history, then assess your strength, mobility, and movement.
Your program is built for your body, goals, experience, and schedule.
Expert instruction, accountability, and regular adjustments as you improve.
Not sure which service fits best? Book a free consultation and I'll help you choose.
Here are the questions I hear most about my training services.
If you want hands-on coaching and full equipment, start with personal training at my studio. If convenience is your biggest hurdle, in-home or in-office training removes the commute. If you're self-motivated, travel often, or live outside San Diego, online training is a great fit. I'll help you choose at your free consultation.
Yes. Every service follows my Ki Method, from consultation and assessment to a personalized plan, coaching, and progress tracking. Only the location and format change.
Yes. I offer small group private training at my studio, in homes, and at offices, so you can train with a partner, family, or colleagues.
Absolutely. Many clients mix studio sessions with online programming, or switch between in-home and studio training as their schedule changes.
Pricing depends on the service, how often you train, and whether you choose one-on-one or small group sessions. Book a free consultation and I'll recommend the right option and go over pricing with you.
Book a free consultation. I'll learn your goals, training history, and schedule, run a fitness assessment, and recommend the service and program that fit you best.
Every fitness journey starts with a conversation. Tell me your goals, whether that's losing weight, building strength, recovering from an injury, or performing better, and I'll map out the right path. Your free consultation is relaxed and pressure-free.
